So after my upper body workout last night I went swimming today. Fucking fantastic. Leisurely swim and did some walking and lunges and a bunch of stretching. One thing I really notice is how much worse my left side is than my right. Lots of tightness in glutes and hips...not as much on the...
i fucking love miso butter and miso in general. Try finishing a steak with a miso butter bath. Heavenly. I gotta use it more. I've made miso soup from scratch a few times and it's soooo good.