OT: Health and Nutrition

[worm]

why not ban the internet while you’re at it

Stop people from wasting their precious time on hockey forums

Regulate it for sure.

 

[Habspatrol]

I'm a chicken so giving myself a needle doesn't sound fun but what are people's thoughts on creatine?

My wife gives me my shot.

 

[Deckie007]

My wife gives me my shot.

I thought creatine was a powder?

 

[Habspatrol]

I thought creatine was a powder?

It works faster if you mainline it.

 

[axlsalinger]

I'm a chicken so giving myself a needle doesn't sound fun but what are people's thoughts on creatine?

yeah, was just gonna ask the same question. I have come to the conclusion that most people should be taking creatine. But regardless of the claims that many people make about alternative types of creatine (who often, coincidentally, happen to sell more expensive supplements) the general consensus is that taking boring old creatine monohydrate powder is totally fine for most people.

just take 5g of creatine powder daily and adjust upwards as needed. Mix it with any liquid and you're good.


View: https://www.youtube.com/watch?v=qiogHNvz4kw


View: https://www.youtube.com/watch?v=P_Npq8hOYKE

 

[Preston]

My wife gives me my shot.

That's hot tbh

 

[CH1]

It works faster if you mainline it.

i snort it

 

[worm]

My wife gives me my shot.

Trusting

 

[MindzEye]

i snort it

Boof it or gtfo