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OT: The M-Fing Food Thread

LeafOfFaith said:
That part is what worries me, and it's starting to feel like it's true.

I never had any issue until these last few months (at 43). At 35 you should be cruising!
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The reason I decided to go with the personal trainer is form. I need to target precise muscles and he knows what he's doing. Also prepping my shoulder for surgery. Shorter recover time if you strengthen the surrounding muscles.

Hard to be that precise with sports.
 
Habsy said:
The reason I decided to go with the personal trainer is form. I need to target precise muscles and he knows what he's doing. Also prepping my shoulder for surgery. Shorter recover time if you strengthen the surrounding muscles.

Hard to be that precise with sports.
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I also don't know shit about how to weight train. Never done it other than casually and briefly in the past, so I could just be wasting my time if doing it on my own. Unless I youtube it and just run with that.
 
LeafOfFaith said:
I also don't know shit about how to weight train. Never done it other than casually and briefly in the past, so I could just be wasting my time if doing it on my own. Unless I youtube it and just run with that.
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Pssst


Hence the personal trainer. Creak that wallet open a bit.
 
LeafOfFaith said:
Well that's what I'm saying. How'd you settle on one, someone a friend recommended, I'd imagine?
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Holy mother of pearl

Ok Louis listen up... They're like licensed and stuff. Like lawyers. So now you're worried that, like lawyers, some of them are just plain shitty and that's quite true.

Pro tip, see who the local colleges use. They don't have a budget for their own trainers.

Open your wallet though if you're really worried you can't go cheap.
 
The only trainer a teenage boy in the late 80s needed....


kianas-flex-appeal--bikinis-back-biceps.jpg
 
Habsy said:
Holy mother of pearl

Ok Louis listen up... They're like licensed and stuff. Like lawyers. So now you're worried that, like lawyers, some of them are just plain shitty and that's quite true.

Pro tip, see who the local colleges use. They don't have a budget for their own trainers.

Open your wallet though if you're really worried you can't go cheap.
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Did you sit on something sharp today?

Like every profession, the vast majority of them will be pretty shitty, so I'm just assuming the best way to go about it was to ask around from friends to see who sounds like the best fit. It was a question that really didn't need asking, in retrospect.

Now go seek some immediate medical attention for that injury of yours.
 
LeafOfFaith said:
Did you sit on something sharp today?

Like every profession, the vast majority of them will be pretty shitty, so I'm just assuming the best way to go about it was to ask around from friends to see who sounds like the best fit. It was a question that really didn't need asking, in retrospect.

Now go seek some immediate medical attention for that injury of yours.
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Injury. Lol.

I'd say my Marijuana (for medicinal purposes only, seek advice from your medical professional) is working just fine.
 
Yeah, you seem really relaxed and mellow.

I'd ask you for a referral to where you get such good stuff, but I don't want you to reaggravate.
 
Habsy said:
Hence the "holy mother of pearl" dude.

🙄
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Sometimes we say things to each other here to get the other person to expand on a point.

Maybe you had some holy mother of pearls of wisdom you wanted to pass on given that you just hired someone.

Apparently not and now you're bleeding from the rectum.
 
LeafOfFaith said:
Yeah, you seem really relaxed and mellow.

I'd ask you for a referral to where you get such good stuff, but I don't want you to reaggravate.
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Ask around

Google reviews

Interview

Make sure you get a free trial session ( usually no more than 30 min don't get greedy) to see if you vibe with the trainer.

Please don't ask me how to vibe with a trainer.
 
LeafOfFaith said:
Sometimes we say things to each other here to get the other person to expand on a point.

Maybe you had some holy mother of pearls of wisdom you wanted to pass on given that you just hired someone.

Apparently not and now you're bleeding from the rectum.
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That's not blood...
 
Habsy said:
Ask around

Google reviews

Interview

Make sure you get a free trial session ( usually no more than 30 min don't get greedy) to see if you vibe with the trainer.

Please don't ask me how to vibe with a trainer.
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The time for offering guidance has passed, Lauren.
 
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