Since my heart attack in 2018 I'm pretty much down to my freshman in college weight. It ain't in the same places, but that's another matter. I'm pretty much off the load bearing stuff other than maintenance on my shoulders, but I do an hour of cardio at least 6 days a week. But it's easier for me since I'm semi-retired and don't need to slog through work 10 hours a day. Nothing like a heart scare to get you serious about stuff. I do NOT recommend it.
The blood thinners are the worst thing. Every freaking pulled cuticle or deep paper cut bleeds like nobody's business and your lungs work differently as well.
PNC Arena will be a vaccine site starting February 11.NFL using every stadium as vaccine sites .
Two players were seen in the background of a Snapchat video the school paper obtained. ACC guidelines require a test administered within 48 hours of the game. If they’re negative, they’re eligible. If they’re positive, they have to quarantine for 10 days and contact tracing could take out more players.
yes, totally not smart. Of course when I was 20 I did stupid stuff too when we beat Duke. Again, not excusing the behavior, bur predictable. Having said that, the big failure was with the university and their planning (or lack thereof) with the police. Blockading the streets and assorted other tactics could have prevented the vast majority of it.
Central and NC A&T are the only HBCUs in North Carolina with baseball teams.
It was a couple of budget cuts ago, IIRC. Their administration has turned over yet again, the recently disposed interim president is suing them and the place is in turmoil ... again.
