BeLeafer
Well-known member
This article says max 10% for extra lean and 17% for lean. Not a fan of Leslie Beck but there it is ...
www.theglobeandmail.com
Is the fat content difference between extra-lean, lean, medium and regular ground beef significant?
Even though some of the fat can be grilled off, there’s still a significant difference between different types of ground beef
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Extra-lean ground meat has no more than 10 per cent fat (e.g. 90-per-cent lean). In other words, extra-lean ground beef and chicken contain no more than 10 grams of fat per 100 grams (3.5 ounces) of raw meat.
Lean ground beef has a maximum of 17 per cent fat, medium ground beef has no more than 23 per cent fat and regular ground beef contains, at most, 30 per cent fat.
Ground beef is processed from a variety of beef cuts. Extra-lean and lean ground beef are made mostly from lean cuts such a sirloin and round steak. Medium and regular ground beef have a greater proportion of fattier cuts from the shoulder (e.g., chuck steak) and plate (e.g., skirt and hanger steak) areas of the cow.