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OT: The Toronto Blue Jays

I want to believe, I like Manoah a lot.

But a picture of him in the gym looking a bit lighter but not body transformational or anything, dead lifting normie weight on a trap bar (easier than barbell, way more quads involved) isn't really impressive. It depends on what he's using for spacers there, but what we see is 320...which for a dude who is 6'6 280, should be light work at his age.
 
MindzEye said:
I want to believe, I like Manoah a lot.

But a picture of him in the gym looking a bit lighter but not body transformational or anything, dead lifting normie weight on a trap bar (easier than barbell, way more quads involved) isn't really impressive. It depends on what he's using for spacers there, but what we see is 320...which for a dude who is 6'6 280, should be light work at his age.
Click to expand...
Looks like he’s using a 45lbs bar and has 10s in between. So 375lbs which still isn’t great for a bigboi. That said he does look to have significantly trimmed down.
 
I mean Manoah was elite even while massively fat, so i'm not sure getting into primo physical shape is all that important.

But if this is evidence of improving focus and discpline, then maybe that can help.
 
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